Eat breakfast like a king, lunch like a prince and dinner like a beggar.

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

Live with enthusiasm and empathy.

Make time to pray at least 10 minutes each day.

No matter how you feel, get up, dress up and show up.

Read more books.

However good or bad a situation is, it will change.

GOD heals everything.

Take a 10-30 minutes walk daily. And while you walk, smile.

Don’t compare your life to others. You have no idea what their journey is all about.

Don’t take yourself so seriously. No one else does.

Don’t waste your precious energy on gossip.

Dream more while you are awake.

Envy wastes time. You already have all you need.

Get rid of anything that isn’t useful, beautiful or joyful.

Life is too short to waste time hating anyone. Don’t hate others.

Make peace with your past so it won’t spoil the present.

No one is in charge of your happiness except you.

Realize that life is a school and problems are simply part of the curriculum.

Smile more.

You don’t have to win every argument. Agree to disagree.

Call your family often.

Each day give something good to others.

Forgive everyone for everything.

Spend time with people over the age of 70 & under the age of  6.

Try to make at least three people smile each day.

Do the right thing.

Your job won’t take care of you when you are sick. Your friends will. Stay in touch.